Shannon Kirk


During the summer of 2008, Shannon Kirk walked into a Dover Yoga Studio at the urging of her husband. Her third class was an Ashtanga class with Lona Kovacs, and she instantly knew she had found her practice and her teacher. In November of 2011, she embarked on a 200 hour teacher training program with Lona Kovacs at Green Lotus Yoga. This 10 month program included a commitment to a daily practice, participating in adjustment clinics, teacher assisting, and deepening her off the mat practices. Over the course of 2012, Shannon also had the fortune to study with David Swenson, Eddie Modestini and Nicki Doane, Kino Macgregor, and Dr. M.A. Jayashree. She is hoping to travel to Mysore, India in the future to study with Sharath Jois, the Ashtanga Yoga lineage holder.

Shannon has seen the power of maintaining a practice and its ability to change your body and your life. She is excited to share this with others in the Dover area.

She is blessed to be married to Dan, the man of her dreams and gifted with two beautiful children, Aidan and Zoe.